Classes and sessions

  • meditation concert

    Interactive mantra meditation concert. Healing sounds and ancient mantra’s. Auspicious during the full moon or new moon.

    Bring a mat to sit on.

  • Wim hof method fundamentals

    Includes vinyasa yoga practice, Wim Hof breathing session and guided ice bath. 1-8 persons per session.

    100,- per session per person

  • weight loss/lifestyle consultation

    For health and weightloss. No pills, no hunger. All gains.

    100,- per consultation (2h)

  • Coaching

    Individual (Kindercoach) or family sessions. Practical tools to implement. Topics like anxiety and stress, perfectionism, self-esteem, high sensitivity (HSP) and high giftedness. In child protection Godelinde worked for years with children and parents in complex divorce situations. She has guided many through change processes. In an ouderschapsplan / plan di mayor, the interest of the child will be the focus.

    *first meeting (introduction) is free

    80,- per session

    (a series of sessions or hired externally can result in a discount per session)

  • Spiritual children

    Raising emotionally healthy and spiritual children is the way forward. A consultation or workshop provides tools for deeper bonding and communication. Knowledge of integrating the phisical end energetic body (like chakras) and the use of spiritual practices (like postures, visualizations, mantras, breath and yoga exercises) enrich the connections between you as a family.

    For more in depth information see Microchakras: Innertuning for wellbeing, by David Isaacs and Sri Shyamji Bhatnagar.

    *first meeting (introduction) is free

    80,- per session

    (a series of sessions or hired externally can result in a discount per session)

  • hatha yoga kids / teens

    Connecting with your body makes you feel grounded and secure. You will grow stronger mentally and physically and learn relaxation techniques. This class is a fun journey that creates resilience and happiness.

    *also possible to book individually or in small groups

    *intro class free

  • HATHA YOGA ADULTS

    Yoga class to balance sun and moon energies.

    We move through the postures with strength (Sthira) and with happiness (Sukha). We practice contentment. All the bodies (physical, energy and mind) wil gain stability and relaxation.

  • *Prices are in dollars. Price for locals are in florins.

    *we are bound to our professional code / code of ethics as we work with confidential information

 Contact us

  • Vincent & Godelinde Lauffer

    Santa Cruz, Aruba

    +297 5685718 (Godelinde telephone)

    +31 614508497 (Godelinde whatsapp)

    +297 5631981 (Vincent telephone)

    +31 652451560 (Vincent whatsapp)

    godelinde@inner-guru.yoga